What is Amla? And Amla uses?

Question: - What is Amla? And in what forms Amla can be inspired?

Answer: - Amla, also identified as amalaki is an Indian gooseberry. It is the most well-known Ayurvedic herb used in 100% of traditional Ayurvedic medicines & in 100% Ayurvedic method. The herb of amla is anti-aging, used for lots of purposes such as delaying the aging cycle, rejuvenating the body system, revitalizing body and top of all, very good for immune system.

How can i cure insomnia?

Question: - Hello, I have trouble staying asleep at night. I wake up in the middle of the night to urinate and can't fall back to sleep. What do you recommend as far as a supplement? I take ashwagandha for stress but they don't seem to help insomnia.




Answer: - Insomnia or loss of sleep is having so lots of reasons. Stress and anxiety, hypertension are main causative factors for sleeplessness. In your case, there is hypertension and anxiety, for which you are already consuming  Divya Mukta Vati, and Ashwagandha.

There are herbal medicines, Dashmool Kvath, and other system of medicines, yoga and pranayama are helpful.

An herbal medicine such as Dashmool Kvath is useful medicines for improving memory and to treat stress and anxiety and helps to decrease insomnia.

Remedies for face dark spots and shining face

Question: - Hello my name is Tina and I have dark spot on one side of my face. Please suggest some remedies and effective medicines.





Answer: - Dark spot on face may be due to many causes which should be analyzed properly. If there is some kind of skin disease, that should be ruled out after methodical examination. If your skin disease is pertaining to only one position, there may be chances to treat the same condition. There are some internal herbs for internal usage which is useful to maintain skin health.

However, you can consume plenty of green leafy vegetables, and avoid oily foods, and spices which is very important. Avoid consuming urinal or eggplant, groundnuts, and other food items which may aggravate the skin condition.

Medications: - Consume the following medicines for skin health such as Divya Kanti Lep and Divya Kayakalp Vati for internal usage.

Himalaya speman help in improve sperm volume

Question: - Sir I am Mack from us, my age is 36. I am suffering low sperm count. So please tell me which medicine most excellent for me and shop name and detail about medicine.




Answer:- Low sperm count will happen due to physical factors like smoking, outside factors, and even working hazards such as warm environments, and heritable factors etc, and nutritional deficiencies do act as contributory factors.

To increase sperm you can consume ayurvedic herbs and other method of herbal medicines and yoga and pranayama to stop stress and nervousness.

You can eat food and dietary supplements such as Milk, fruits, honey, eggs, bananas, vegetables, drumsticks, dry fruits, and dates are normal aphrodisiacs.

Do not consume oily foods, unctuous foods, and hot foods and follow fair diet and avoid smoking if you smoke.

Medications: - You can consume Himalaya Speman to improve sperm volume