Question: - Hello Doctor, I’m 26yrs old female, I’m preparation to do IAS, but my memory power is too low. Please do advise me best way to boost my memory power.
Answer: - Memory power relies on upon the capacity of your mind. It relies on upon how well you keep up it. You can take Shankapuspi Syrup for memory and Divya Medha Vati. Consume solid sustenance with more vegetables and soil grown foods like spinach, broccoli, pomegranates, blueberries, entire grains, dim chocolate in breaking points, green tea, nuts and seeds. These serves to enhance the flow and is additionally useful for memory. Attempt to do physical activities which additionally serves to center well, can likewise attempt contemplation or Yogasanas. Do learn in pieces, attempt to recover it the following day, have something fascinating like interests or invest eventually to unwind with companions which is vital. The more you utilize your cerebrum the more you will pick up. Rest soundly as amid slumber, the memory is exchanged from the hippocampus to the mind. Attempt to be push free.
Answer: - Memory power relies on upon the capacity of your mind. It relies on upon how well you keep up it. You can take Shankapuspi Syrup for memory and Divya Medha Vati. Consume solid sustenance with more vegetables and soil grown foods like spinach, broccoli, pomegranates, blueberries, entire grains, dim chocolate in breaking points, green tea, nuts and seeds. These serves to enhance the flow and is additionally useful for memory. Attempt to do physical activities which additionally serves to center well, can likewise attempt contemplation or Yogasanas. Do learn in pieces, attempt to recover it the following day, have something fascinating like interests or invest eventually to unwind with companions which is vital. The more you utilize your cerebrum the more you will pick up. Rest soundly as amid slumber, the memory is exchanged from the hippocampus to the mind. Attempt to be push free.
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